Yesterday was day one of our Advocare 24 Day Challenge. We got up early and headed to the gym around 5:30, ready to get the day started!
Here's what we ate:
Protein Shake
Apples and Peanut Butter
Chipotle Chicken Salad with tomatoes, fajita veggies and guac (Henderson had a grilled chicken salad with pecans)
Greek yogurt with granola (Bailey)
Protein Bar (Henderson)
Carrots and Almonds
Grilled chicken and green beans
I had a horrible headache all day due to the Coca-cola withdrawals, but Henderson didn't have any problems. He said that he felt like he ate all day and never got hungry!
The best part: I got on the scales this morning and had already lost 1.5 lbs!
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